Your nervous system is running the show.

Evidence-based psychotherapy focused on emotional regulation, stress adaptation, and nervous system resilience — and now enrolling Pattern Protocol™, a behavioral training program for women ready to change the pattern underneath eating behavior and weight.
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About

Dahlia Slotsky L.C.S.W. Psychotherapist

Introduction – Dahlia Slotsky, L.C.S.W. Psychotherapist Dahlia Slotsky, L.C.S.W., is a Licensed Clinical Social Worker, Psychotherapist, Board-Certified Sex Therapist, Certified Addictions Counselor, and Certified Trauma-Informed Therapist with over 15 years of clinical experience. She brings a background in personal training and attended Columbia University’s Teachers College the Institute for Integrative Nutrition — a combination that gives her a rare clinical lens on the relationship between the brain, the body, and eating behavior. Dahlia specializes in helping women change the behavioral patterns driving their relationship with food and weight. Her approach is built on behavioral neuroscience, nervous system regulation, and eating psychology — targeting the automatic patterns, underneath the eating behavior rather than relying on willpower, restriction, or motivation alone. She works with women who may also be working with nutritionists, trainers, physicians, or managing weight with GLP-1 medications like semaglutide — and brings the behavioral piece that makes all of it work better. Through a structured, evidence-based protocol developed over years of working with thousands of clients, Dahlia maps the specific triggers driving the behavior, disrupts the automatic response, and installs a new pattern in its place. This is not traditional talk therapy. Sessions are structured, direct, and execution-focused — designed to produce measurable change in eating behavior within a defined timeframe. Many clients continue working with their existing therapist for emotional processing while doing this work, and that combination often accelerates both. Dahlia’s clinical framework integrates neuroplasticity, trauma-informed therapy, evolutionary psychology, and performance neuroscience to support sustainable mental health, relational functioning, and optimal human performance. Her approach is grounded in the understanding that emotional stability, decision-making capacity, relationship dynamics, and behavioral change depend on physiological nervous system regulation. Areas of Specialization: PATTERN PROTOCOL ™ Self-Mastery Training in the Neurobiology of Eating Behavior Not every woman who struggles with food lacks discipline. Some are simply running a pattern no one has ever helped them change. A clinically structured behavioral training program for women who are done with the cycle — and ready to address what is actually driving it. Dahlia specializes in: Pattern Protocol™ Neuro-informed Training Program Neuroplasticity and nervous system regulation Trauma-informed therapy and subconscious patterning Evolutionary psychology and relational dynamics Emotional regulation and emotional coherence Behavioral health and lifestyle optimization Healthy eating, weight management, and exercise psychology Resilience training for high-stress professions Her work integrates both mental (cognition, insight, meaning-making) and physical (somatic regulation, sensory integration, interoceptive awareness), enabling greater therapeutic outcomes. Education & Clinical Training Dahlia earned her Master’s in Clinical Social Work from Fordham University Graduate School of Social Service. She completed her undergraduate degree at Touro College with a concentration in Psychology and Communications. She attended Columbia University’s Teachers College Integrative Nutrition program and integrates behavioral health and lifestyle psychology into her clinical work. During her graduate training, she completed internships at: St. Luke’s Roosevelt Research Center for Obesity Phoenix House Substance Abuse Program She is also certified in Addictions Counseling, supporting individuals with substance use, compulsive behaviors, and recovery-oriented behavioral change. Post-Licensure Advanced Clinical Experience After licensure, Dahlia completed advanced professional training and certification in Rapid Resolution Therapy-- trauma-informed therapy--and has worked as a trauma-certified specialist in outpatient, intensive outpatient (IOP), and partial hospitalization (PHP) settings throughout Florida. Dahlia has worked with over 2,500 clients as a trauma specialist working with developmental stress patterns, chronic nervous system dysregulation, relational imprints, performance burnout, and subconscious behavioral conditioning She has served as an independent trauma-informed specialist and clinical consultant for numerous behavioral health programs across Florida, including: Palm Partners Recovery (Outpatient & Detox) The Orchid Recovery Oasis Medical Rise Again Recovery Executive Ranches Recovery (Clinical Director) Fallen Leaves Recovery Dynamic Waves of Change Recovery The Amy Winehouse Project JC’s Recovery Veterans, First Responders & Clinical Credentialing Dahlia is credentialed with the VA Community Care Network, providing mental health services for veterans, and is a Medicare provider, accepting Medicare as a primary insurance for eligible clients. She is also certified through the Florida Firefighters Safety & Health Collaborative – Clinician Awareness Program, providing specialized trauma-informed and performance-based mental health services for: Veterans and military populations Firefighters and law enforcement Emergency responders and frontline professionals Healthcare workers and high-stress occupations Families and partners of first responders Her work in these populations focuses on nervous system regulation, emotional resilience, relational coherence, and performance under pressure. Current Work & Research Dahlia is currently completing her Ph.D. in Clinical Sexology (2026), with academic research focused on: Neuro-somatic regulation Female sexual neurobiology Sexual health and fertility Trauma-informed therapy and embodiment Subconscious patterning and behavior change Evolutionary psychology and relational systems Her ongoing work centers on developing scalable, evidence-based clinical and performance programs that integrate: Trauma-informed therapy Somatic and sensory regulation Behavioral health and lifestyle medicine Emotional coherence and performance training These programs are designed for individuals and organizations seeking high-level emotional regulation, stress resilience, relational intelligence, and sustainable performance under pressure. Clinical Approach Dahlia’s therapeutic model is grounded in modern neurobiology, systems psychology, and performance science, emphasizing: Autonomic nervous system regulation Interoceptive and sensory awareness Neuroplasticity and memory reconsolidation Subconscious behavioral patterning Emotional bandwidth expansion Brain–body emotional coherence Rather than focusing solely on symptom reduction, her work targets the underlying physiological and neuropsychological drivers of behavior, allowing clients to: Improve emotional stability Increase stress tolerance Enhance relationship functioning Optimize cognitive and executive performance Build long-term psychological resilience Her approach translates clinical science into real-world functional outcomes, supporting both personal well-being and professional effectiveness through telehealth-based care with limited in-person sessions by appointment.
Dahlia Slotsky L.C.S.W. Psychotherapist
L.C.S.W. Psychotherapist

Services

  • Resilience Training
  • Behavioral lifestyle optimization
  • Executive Functioning
  • Couples and dating psychology
  • Emotional Regulation
  • Trauma and developmental trauma
  • Female sexual neurobiology
  • Women's Health
  • Anxiety
  • Depression
  • ADD/ADHD
  • Addiction
  • Postpartum Depression
  • Adjustment Disorder
  • Sexual Health
  • Autism Spectrum Disorder

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Somatic Psychotherapy
  • Nuroplasticity-Based Psychotherapy
  • Executive Functioning Rehabilitation
  • Psychosexual Psychotherapy
  • Resilience Informed
  • Trauma Informed Psychotherapy
  • Sensory Integration Interventions
  • Sexual Health and Intimacy Psychotherapy
  • Post Service Reintegration

Insurance Accepted

  • Oscar
  • Medicare
  • United Healthcare
  • VA CCN
  • Optum
  • UMR
  • Out of Network Cigna (PPO)
  • Out of Network Aetna (PPO)
  • Cigna
  • Aetna

Fees

  • -60 minutes : $390
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